./mplayer -softvol -ao jack:port=jack_rack_4cdplay -af volume=-9,resample=192000:100000:400000:100000 -cache 8192 /Musicdir/Music*/*azz*wav
The softvol option tells the audio (and video, even HD) player to not
use the sound cards volume controls, the port is the name of the
Jack-based program's audio connection, etc.